Frustrue.dk

Welcome to Frustrue.dk – the preferred retreats for Danish women travelling to some of the most breathtaking places in the world.

My name is Bettina Strue, and for the past five years I’ve had the pleasure of taking more than 450 women to the Maldives, Seychelles, Mauritius and Dubai – destinations that are consistently ranked among the most paradisiacal places on earth.

And let me say this very clearly:

This is not a yoga retreat.
This is a holistic retreat that combines calm, movement, nature, experiences and a strong sense of community.

At Frustrue.dk you’ll experience:

✨ Morning walk and silent walk
✨ Yin Yoga, face yoga and reflection – at a level everyone can join
✨ Functional training that builds strength, energy and confidence
✨ Excursions with turtles, sharks, sandbanks, turquoise lagoons – and hikes in stunning landscapes
✨ A warm and safe women’s community – where many travel alone, but everyone feels welcome

And throughout the weekend you can meet me, and my four dedicated specialists here at the stand.
They are experts in coaching, training, mental well-being and creating unique communities – and they play a big role in the transformation women experience on every retreat.

My goal is simple:
To give women a sanctuary in some of the world’s most beautiful places – where they find calm, strength and transformation that lasts long after the holiday is over.

If you dream of an experience that lifts you – inside and out – come talk to us.
We’ll help you find the retreat that fits you perfectly.

Frustrue.dk – from everyday life to paradise. 🌴✨